Your turn… Take a minute to step outside yourself, then look inward…. Answer what you want… HERE

The Force Is With Us.

The Force Is With Us.

No matter what comes together or is pulled apart, Love is here. In the greatest moments of success or the darkest hours of uncertainty, Love is here. In tragedy or triumph; harmony or frustration; inspiration or inconvenience, Love is here. Whether you feel alone or fiercely connected, Love is here. Despite any thoughts, regardless of any choice, and however you feel, Love is here. Through any pain or loss or joy, Love is here.

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We Can Do Hard Things.
health, wellness, breathing, yoga, meditation, mindfulness, healing Jessica Ackerman health, wellness, breathing, yoga, meditation, mindfulness, healing Jessica Ackerman

We Can Do Hard Things.

What’s the role of joy when things are actually really tough?

We are all connected to something greater than ourselves.

Only when we are in the darkness, can we shine as a light. Only when we are brought to task, and put on the line, do we realize, I actually belong. I am important enough to be given this challenge. I will rise to this battle with strength and light.

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Epic habits to make your routine flow.

Epic habits to make your routine flow.