Book Outdoor Yoga
Mon 5:30pm ~ Wed 6:15pm ~ Saturday 9:30am
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Mon 5:30pm ~ Wed 6:15pm ~ Saturday 9:30am 〰️
DAILY LIVE GROUP CLASS OPTIONS to keep you motivated, accountable, mentally resilient, and physically fit through the Spring & Summer 2022!
Class Pass Packages available below.
Outdoor Yoga
Held at: St. Peter’s-by-the-Sea Church, 72 Central St., Narragansett, RI. You may park in the lot on Caswell Street. (MON, WED, SAT classes)
Outdoor- Here We Go...
~If you haven’t tried an outdoor class, jump in! Accessible practice for all. Warm sun and shade options.
~Every day is an opportunity. Move. Breathe. Flow. Connect. Strengthen. Lighten. Smile. Be. Here.
~Yoga doesn’t make my life better. It makes me better at life. ~ Transformative. Powerful. Together.
~Power Yoga Flow with Jessica Ackerman, RYT for all levels, even raw beginners. Flexibility is not a pre-requisite!
~Come as you are, leave feeling better.
Questions? Contact me!
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POWER YOGA-
Get FIT, Stay FIT, BE FIT-in body and mind.
Click here for all the BENEFITS of YOGA (including sleep health, stress relief, weight management, physical toning & fitness, mental focus, healing, breath training, immune system boost….)
“I am a relative newcomer to regular yoga practice. Jessica is an inspirational, non-judge mental, encouraging instructor of yoga flow. She demonstrates and shares her exceptional knowledge in the mental, physiological, and spiritual aspects of yoga. Her classes are great.”
— Kevin J, Battalion Chief, Providence, RI
ALL classes are offered VIRTUAL, if you want convenience of home practice! REGISTER HERE VIRTUAL
“Such a great class! It was held in a beautiful spot, everyone was spaced out perfectly., and Jessica’s instruction was amazing! I highly recommend this class!”
Connection. Community. Together.
Now more than ever.
Space for your practice.
Paddle Board YOGA- Try something unique this summer! NO experience needed! Classes held at Narrow River Kayaks in Narragansett!
Classes include rental of SUP boards suitably designed for yoga practice. This will provide you with a great core workout as you experience balancing on a whole new level. You will be guided through a dynamic yoga flow to strengthen and lengthen all of your major muscle groups while helping you to control your breath, cultivate balance, and deepen alignment with yourself and the natural energy of practicing on the water. Each class is designed to energize your body, increase strength and fitness, and promote relaxation through freedom of being on the water.
The class is conscientiously designed for all levels of fitness and intended to provide the safest SUP + YOGA experience. No yoga or SUP experience is necessary. Boards are anchored in shallow water for practice. Modifications will be offered along the way so the class is suitable for every level.
Adding more classes- Tell me when you want class here….
Tanks and Shirts by Jess- I’m Love. Here!